7 simple Healthy Home Remedies for weight loss

Ayurveda does not focus on short term glance. Instead, Ayurveda always focuses on Time tested path towards optimal health.

In this article, we will see some Home remedies, before that let’s understand.

How does our bodywork?

According to Ancient Ayurveda Medicine Agni mean fire, is the source of all creation and destruction.

In the Ayurveda tradition, the concept of fire, Transformation, and Digestion are connected. And Digestion is the key way to weight loss and good health.
According to Ayurveda the two factors that play an important role are:
• Agni – Body’s ability to digest food.
• Ama – Body’s ability to flush out Toxins.
The Vedic understanding of Agni is mentioned as the fire of intelligence and that which covers all the Transformative processes. It is the vehicle by which food becomes consciousness.
It is also said that Human is as old as Agni and Agni as extinguished Human die.
Hence the key to the Healthy weight is the Body’s ability to digest food (Agni) and Body’s ability to flush out the Toxins (Ama).

Causes of Obesity are:

• Genetic Reasons
• Hormonal Imbalances
• Overeating because of stress
• Lack of sleep
• Unhealthy Lifestyle
• Lack of Physical Activities
All these factors will influence the Body stability and observe the Nutrients and to get rid of the Toxins in the body.

How to lose weight permanently in a healthy way?