Hair fall is not a simple problem to crack. You people might have gone through numerous products, remedies out there. But nothing would have worked. This is because when we come to issues like Hairball firmly believe that you need not required just a remedy but A Holistic approach works the Best to tap the problem from its Root cause.
So in this article, I am going to share with you 3 smile practical steps which will get you from being in this problem to out of this problem permanently. And yes these things are not just tried by a few people but it is back from after a Research and which are mentioned in our ancient Ayurveda texts.
# Home Remedy
The first thing you should eat after you wake up and fresh is Curry leaves. Curry leaves are rich sources of beta carotene, amino acids, and anti-oxidants. Which strengthener the hair follicles in making them the most effective foods to stop hair fall and hair thinning. All you need to do is take 3 to 5 curry leaves put in your mouth and chew it . and it is extremely important that is keep chewing them until you extract almost everything out of it and they may turn into a paste or rather a liquid.
This total process may take hardly 5 minutes and the results will be simply amazing. On the other hand, if you chew it for two to three times and gulp it this won’t be that effective then, for fresh results use fresh curry leaves. If you have a curry leaf plant in your locality nothing like it Else you can easily buy it from a local vegetable vendor. So, if you want to stop your hair fall and hair thinning issues The first thing you need to eat after waking upon is curry leaves.
Now I know there will be too many questions popping up for example :
• I drink water after waking up?
• Do I need to have curry leaves before that?
• I will have a cup of tea after waking up do I need to avoid it? Etc. etc. etc……
See its simple the very first thing to do upon waking up is drink water. And when you are suffering from hair fall issues It’s highly recommended to keep water in a copper jug next to you in the night before you go to bed and try to drink it as the first thing in the morning.
But why copper jug?
There were many people who drink copper charged water for weight loss, but no one aware of how beneficial it is to curb hair fall. The ancient tips explicitly mention it. Even modern times also says that :
Copper can be supplied to the body like this which acts as a catalyst for releasing the iron extract out of the red blood cells helping in hair growth. Moreover copper charged water keeps digestive issues away and another major reason for hair fall problems are.
People who drink bed tea or coffees aggravates hair fall.
So please stop doing that why because you inviting hair problems with such habits.
So here is the drill for us:
• Wake up
• Drink water
• Brush your Teeth
• Freshen up
• Then have Curry leaves
• After eating curry leaves, do not eat anything for 30 minutes
• Let the curry leaves work within your system
• Meanwhile before you get ready to nourish your hair further
It’s an old age way of using buttermilk also known as chaos Buttermilk is an excellent cleanser, buttermilk makes the roots stronger by replenishing with proteins and other essential nutrients. Simply take some unsalted chaos and with your finger and gently rub at your skull. Leave for at least 20 min and wash it off with the running cold water. Don’t use hot or Luke warm water please as warm water on the head makes the head roots weak.
Now to wash off the buttermilk.
Make sure to choose the shampoo carefully. We already have 100% natural and budget-friendly ancient shampoos with which the foam formed will be a little bit less but it will be best for you if you are suffering from the serious hair fall issues. Homemade chases work better if not you can also buy a packet of it from the nearest dairy stores. I recommend to keep it out for a day or two and let it get sour and that is where it is best for us.
Now after you have nourished your hair well one step to be taken at night. At this moment you can take it for the day and spend it well. Don’t forget to take care of your hair well like how like this So after the day well spent, it is the time to go through the last step of the hair care routine You must end your day with a dose of Amal-ke-rasaayan made from a combination of Aamla powder and Aamla juice.
Amla-ki-rasayan is a classical Ayurveda medicine . Especially for hair fall. Take about 1/3rd of a teaspoon of Amal-ki-Raasay and ½ a teaspoon of Honey and have it. It is very important that you don’t eat anything after eating this. consider it as your bed meal.
Also for best results make sure to keep a gap of 2 hours between dinner and this medicine If you follow this hair care routine 100% drastic difference in 2 days and eventually hair fall will stop permanently. Our Ancient Tech guaranties. If you want more information on causes and do and don’ts about Hair fall just Go through the articles based on Haircare.